An Insider's Guide
This is our most in-depth guide on the PWHL (Professional Women's Hockey League). Whether you are a player vying to play women’s pro hockey at the next level or you’re just an avid fan, you’ll definitely gain a ton of insights from reading this full guide.
In this guide, you’ll learn all about:
•PWHL Teams (league map)
•PWHL League History
•Caliber of play across the league
•PWHL Salaries
•PWHL Draft, Tryouts?
•Environment (fan attendance)
•What PWHL Players Do in the Off Season
•Alternative Routes
Let's get off the bench and get into the corners…
Here in our first chapter of this guide, we’ll quickly layout where each of the PWHL teams are located across the league.
From taking a look at our PWHL map below, you’ll quickly get a visual sense on where the six teams are currently based…
Now that we’ve covered the leagues teams on the map, let’s briefly cover the leagues history as well as it’s predecessors.
This will help us better understand how we’ve got to where the current league is today.
Awesome…let’s get into the leagues origins story.
The PWHL was founded in 2023, but the history of high level women’s hockey leagues dates way back to the late 1990’s.
Mentioning this history is important because although a number of these former leagues (which we’ll mention below) didn’t stick around, they laid early groundwork and set an example that women’s hockey can (and should) have a bigger stage at the pro level.
We’ll start by taking a quick jump back to just before the turn of the century...
Just before N'Sync came out with this music video above (Bye Bye Bye- 2000)....the original National Women's Hockey League was just getting it's toes wet...
In 1999, the first NWHL (National Women's Hockey League) was founded and featured primarily Canadian teams. The league ran with various teams until 2007.
The CWHL (Canadian Women's Hockey League) picked up where the NWHL left off. The league had a wider range of teams in Canada, the United States, and even two based in China in 2017 for a short period of time.
For the majority of the leagues existence, the league was still considered an amateur league even though it was the top women’s league in all of North America. In all, the league was active for 12 seasons until it finally ceased operations in 2019.
The CWHL started paying players in 2017 with a total team salary cap of $100,000 (minimum $2,000 to maximum $10,000), but this change only took place after the NWHL did this (which we’ll cover below).
In 2015, another league joined the party in the National Women's Hockey League (renamed to the Premier Hockey Federation in 2021).
Whereas the CWHL was an amateur/non-profit organization until it started paying players a bit towards the end, the NWHL was the first league to officially pay players set salaries from the get go. This should have happened many years earlier, but this shift alone was an early stepping stone which has helped push the women’s game to where it is today many years later.
Players weren't rolling around in dough enough to pop bottles at the club, but they were getting paid to play the game they loved which wasn’t even possible a number of years prior.
From the NWHL’s formation in 2015 to it’s end in 2023, there were certainly a lot of ups and downs along the way. Based on our conversations with several players in the former league, they fully agreed with this assessment. The first ever NWHL Draft took place before that inaugural first season where a number of the top female collegiate players were selected per each team alongside tryouts for walk on and overseas players.
On the ice, the league ran pretty smoothly in it’s early years.
As with many newly established professional leagues though just starting out, the league struggled on the financial side of things.
They struggled to keep salaries at a nominal level for returning players.
To sort of make up for it, the league aimed to pay players more money based on attendance numbers but it wasn’t all sunshine and rainbows.
Luckily, a few major points that helped the league gain some momentum back in those first several years of existence were a few key corporate partnerships (ex: Dunkin Donuts) and direct NHL partnerships.
Starting in 2017, a number of NHL clubs from the Buffalo Sabres to the New Jersey Devils partnered with the NWHL team in their region which added another level of credibility to the league.
When the CWHL (Canadian Women’s Hockey League) which we covered above halted operations in 2019, the NWHL expanded into two of those main Canadian markets which were Toronto and Montreal.
Even with this expansion, the leagues players did not believe they were compensating them fairly enough for their play ranging from salaries to health insurance, equipment, and other perks players on teams receive throughout the season. Because of this, several hundred players in the off season before 2019-2020 signed and released a collective statement to the league that they were all boycotting professional play if nothing was done to improve conditions.
In the weeks following, the PWHLPA (Professional Women's Hockey League Players Association) was born.
Although the PWHL was not able to follow through fully on the financial demands of the players at that time due to lack of league investments, they did agree on a 50/50 revenue split on league sponsorship and media deals which was a step in the right direction.
Although the PWHL was not able to follow through fully on the financial demands of the players due to lack of league investments, they did agree on a 50/50 revenue split on league sponsorship and media deals which was a step in the right direction.
In 2021, the league rebranded it’s name to be the Premier Hockey Federation.
This is when the leagues salary cap started to move up.
The Premier Hockey Federation salary cap moved up to $300,000 per team. This salary cap number doubled again the following year to $750,000 (2022).
It was at this time when teams not only paid players salaries across the board, but also fully covered healthcare costs and a number of other perks one would expect at the professional level.
Heading into the 2023-2024 season, the salary cap doubled yet again to $1,500,000. Shortly following this, all was stirred up when the PHF announced in the summer of 2023 that it was being sold to the Mark Walter Group (headed by LA Dodgers owner) and BJK Enterprises (headed by tennis legend Billie Jean King).
The unfolding of this initially shook things up a bit for some players as not all teams stayed intact (ex: players on prior contracts).
Luckily, the new league and ownership has had the right intentions from the start.
With the buyout of the Premier Hockey Federation, the Professional Women’s Hockey League (PWHL) is now the new sheriff in town.
The new league took a few months to get rolling, but began play as a six-team league at the start of 2024.
So far, the league is showing a ton of promise and stability in terms of how much the players are making. In Chapter 4, we’ll dive more into league salaries and compensation.
Now that we’ve wrapped up our Women's Hockey History 201 Class, it’s time to throw our backpacks back on, grab a quick snack, and head over to our next non-boring class (aka the next chapter) where we’ll talk about the skill level you need to play in the PWHL today.
Let’s do it (like they do on the Discovery Channel)…
What is the caliber of play like in the PWHL?
Good question Granato.
The level of play here is quite high. As you'll see in this chapter, the league is full of some of the top female hockey players from around the globe...
The level of play in the PWHL today is not just high...it's exceptionally high.
For female players who aim to play at the professional level today, this is one of the biggest stages in the world for them to do it.
It's the women’s equivalent to the NHL.
With only a handful of teams in the league paired with the fact that more skilled female players are striving to continue playing at the professional level each year, it’s only become harder and harder to cut a roster here.
To get a sense of just how high the caliber is in the league, take a look at any one roster in the league…
What you’ll find is an assortment of high-end players with prior experience playing in the NCAA, USports (W), Women’s Hockey in Europe as well as seasoned international playing experience.
Every team has numerous players who are stars of their home countries national teams as well as various World Championship and Olympic accolades to go with it…
If you’re reading this as a player and this seems intimidating, don’t fret.
The PWHL is certainly the creme of the crop league today, but there are still other playing alternatives (which we’ll cover shortly in this guide)...
Now that we have a true sense for how good the players are here…let’s open up the fridge drawer and talk about the cheddar...aka salaries.
Whether you're a player, a parent, or just a curious hockey fan that likes talking numbers, you probably want to know how much money PWHL players are making, right?
Here in this chapter, we'll cover this for you...
The average salary for players today in the PWHL is around $56,500 USD per year.
The minimum is currently set at $36,050 USD with the highest end players making around $70,000-80,000+ USD per year (plus bonuses).
Compensation wise, players in the PWHL are now compensated similarly to minor professional male players. On average, they are paid higher salaries than what guys playing ECHL Hockey are making and a bit less on average than what AHL Salaries are at today.
These numbers might seem high or low to you.
To put this into perspective...just a few years prior, professional women’s hockey teams in North America struggled just to pay any salaries whatsoever. The fact that we’re here today is an awesome feat in and of itself.
We hope this trend continues to elevate even further and upwards to higher levels in the coming years (tbd).
Does the PWHL have tryouts?
Good question. In years past, other women’s pro leagues would hold various tryout camps for free agents.
Today, the process for making a team at this level works a bit differently. Let's cover just that...
For players interested in playing in the PWHL today (who aren’t already drafted), you must declare for the PWHL Draft in order to be eligible either for selection or the following free agency period if you’re not drafted.
Due to the leagues size, the far majority of players in the league are drafted. Players that go undrafted (and are eligible) become free agents and teams can sign them following the draft.
To provide a quick sense on numbers for you from the leagues inaugural draft in 2023, 268 players in full were declared eligible for the inaugural PWHL Draft.
From that number, 90 players were selected during the 15-round draft.
So roughly 33% of high-quality players vying to get drafted that first draft year were chosen.
It’s important to note that the draft size was much larger for the 2023 PWHL Draft since it was the leagues first season.
For the second PWHL Draft in 2023, the draft spots were cut in half from 90 to 42 total picks spread out across 7 rounds...making it over twice as competitive to get drafted.
For players striving to play women’s pro hockey at the next level, the best way to do so is by playing the very best you can and garner attention based on your on ice performance.
With the PWHL only having a small handful of teams, it may (or may not) be the right place for you. Luckily, it’s not the only route for female players to take today...
A question we hear quite often is, do PWHL teams attract a lot of fans for games?
To say the PWHL draws good crowds would be putting it mildly...teams here draw strong attendance numbers across the league. A couple of teams have even had to move to bigger arena venues to meet the demand.
We'll quickly cover some of the numbers for you in this chapter...
Since inception, the PWHL has been crushing attendance records much like how Billie Jean King (PWHL league advisor) crushed her tennis opponents on the court back in the day.
At the end of the 2023-2024 season, league total attendance across 72 games in the league was 392,259.
That equates to an average of 5,448 fans for regular season games.
For playoffs, those numbers are even higher with a number of sold out crowds.
In addition to the impressive attendance numbers we’ve shared above, the PWHL has broken a number of fan attendance records.
In April of 2024, PWHL Montréal played PWHL Toronto at the Bell Centre (home of the Montreal Canadiens). They played in front of a sold out arena of 21,105 fans, making it the highest ever attendance recorded for a women’s hockey game in the world. This feat topped another record set just a few months prior when 19,286 fans attended a PWHL game at Scotiabank Arena in Toronto.
What an awesome sight to see...
Here in this next chapter, we’d like to talk about an aspect of the game that isn’t talked about enough and that is…
What do PWHL players do in the off-season?
From hockey training, continued education, making extra money, and so on.
Let's jump into it…
As we have harped on several times in earlier chapters, it was only a mere couple years ago that women playing in the top professional ranks of hockey were barely scraping by in terms of fair compensation for their play.
Due to this, not only did female players work their skates off on and off the the ice every single day in season, but they did this side by side with full-time jobs, extended studies (master’s programs) and other means of work to pay the bills.
A number even did this all while raising young families of their own.
Hats off x 1,000 to each of you...
There’s still a ways to go, but we’re now seeing women at the top pro levels in North America making salaries slightly more inline with livable wages that may (or may not) allow players to focus full-time on hockey, including the summer months. Depending on the region the players live in, this might be possible for some. With a few league teams being based in quite high cost of living areas, it truly depends (ex: Boston, Toronto, etc).
In the off season, many PWHL train as professionals both in the gym and on the ice with specialized trainers ranging from personal trainers to on ice development coaching to refine their game as the coming season nears in.
Based on our conversations with a number of former and current PWHL players, we found a few main themes for what their focuses are in the off-season for those that choose to.
The main ones are:
•hockey coaching
•building their personal brand online (via sponsorships/endorsements)
•continued education (ex: Master’s Programs)- another greta path
•high level internships- several players lined up summer internships in industries they
•seasonal jobs (bartenders, sales, retail)
For many female players with aspirations to play pro who aren’t at the PWHL level yet, many of them have done one (or more) of the above at various points during their hockey journeys.
The PWHL is one of the best places for women to play hockey at the pro level.
With only a small number of teams though, this doesn’t leave a ton of room for many other quality female players still itching to play more puck...
Here in this closing Chapter, we’ll cover the best alternative routes one can take.
If playing in the PWHL isn’t in the cards, there still may be a number of quality leagues for you to play in.
A number of the best leagues lifestyle wise are all based overseas in various regions of Europe.
To mention some of the top ones, there's the SDHL (Sweden), Auroraliiga (Finland), SWHL (Swiss) and Women's Extraliga (Czech Republic) just to name a few.
You'll find a number of top-tier players from each of these European leagues making their way across the pond to the PWHL, but the same can be said for driven North American women's players with the drive today to also play in Europe.
Not only is the caliber of women's hockey in these leagues here at a high standard, but the day-to-day lifestyle set up off the ice is second to none.
From our experience, training schedules are a little bit lighter throughout the season alongside a few national team breaks so players here are able to travel, enjoy the culture, and actually save quite a bit throughout due to low in-season expenses (with the team covering all the bases and more).
Whether it's your goal to play for one season overseas or many more....you just cannot often get this same experience if you stayed/played back home.
You can also play hockey overseas for a year, perform well, and then play pro again back home if you choose to. There's a variety of routes you can take based on your goals and personal situation.
The best way to look at it is...you have one life to live and only so long to play hockey at a competitive level.
At minimum...it's worth exploring!
If you’re a women's player reading this who believes you have what it takes to continue playing at the next level paired with the desire to have an amazing life experience off the ice, send us a message.
In closing, we hope you were able to take away a few pieces of knowledge from reading this extensive PWHL guide (our team put a lot of time into it). Feel free to share it, link to it, and positively advocate for women's pro hockey.
We are excited for what the women's game at the pro level has in store in the coming years and we hope it continues to trend upwards across the globe.